including young adults
I love working with adults because I assist them coming back to their unique core, which is often lost throughout life’s experiences. In listening to yourself and the process with a fresh perspective, we begin to understand what you need to prioritise in order to bring balance back into your life. This supports optimal health and wellbeing on all levels. Once we are aware of our unhealthy habits, if we are willing to let them go and are prepared to replace them with healthy ones that is when deep healing occurs.
The methods Tonia uses with adults are a unique combination and include:
Adults sessions assist with a number of challenges including physical, emotional & mental
Tonia also facilitates workshops especially for adults, you can find out more here